Welcome Our New Head Age Group Coach !! Coach Liz !!

Chris MacCurdy
I am very excited and very proud to introduce to ATAC our new Head Age Group Coach........ Elizabeth (Liz) Nath !!!
 
Liz has an extensive swimming background as an athlete and as a coach. She, at one time, was the breastroker for the school record breaking medley relay coached by one of my former swimmers at The Colony High School. Along with her coaching experiences at all levels, Liz is a certified personal training, group fitness instructor, and nutrition counselor. Her degrees in Exercise Science and Nutrition along with her enthusiasm and stroke technique knowledge will be of great value to our Blue and Black Team swimmers. 
 
She stays active doing some light swimming, strength and conditioning, High Intense Interval Training and plyometrics. She enjoys working with young people and is passionate about helping them achieve their goals. She will be a great example for swimmers and their parents to follow as well as help our youngsters grow through our sport. 
 
                             Welcome Coach Liz    <Ê